One-on-one

Experience the Wim Hof Method like never before with 2-3 hours of one-on-one sessions. Tailored to your unique needs, these sessions provide expert guidance to help you master the breathing techniques, safely integrate cold exposure, and cultivate the right mindset. You’ll gain practical tools to elevate your physical and mental wellbeing, unlocking greater energy, resilience, and clarity. Whether you’re new to the method or looking to deepen your practice, these sessions offer a powerful opportunity for transformation. Begin your personal journey to enhanced health and happiness today!

Wim Hof Method one-on-one workshop

Join a one-on-one session to learn powerful breathing techniques, cold exposure practices, and the mindset needed to unlock greater energy, elevate mood, boost immune function, and reduce stress. This personalised session will allow you to fully experience and explore its benefits, according to your own expectations and goals.

Personalised Guidance

Increased Energy

Emotional Releases & Stress Reduction

Stronger Immune System

In person or Remote

2/3 hours

To define together

Price tag 250€

After your booking, we will contact you to define together the date of the workshop.

I did the fundamental workshop with Thibaut. It definitely opened my mind to the technique and all the benefits it has. Thibaut is really kind, empathetic and made us live a truly experience. Thanks a lot !!

Lauriane K

It was an amazing new experience! I enjoyed the workshop very much from the beginning til the end. The theory part was so nicely presented and it was easy to get the idea of what will be going on in the body during the ice bath. Ice bath itself was something worth doing at least once in the life and I’m so blessed to had have the opportunity to do it with Thibaut as an instructor! Would fully recommend and definitevly do it again!

Andjela V

It was an incredible experience. Thibaut introduced me to the Wim Hof method with very professional support. He was reassuring, close and attentive to the participants. I felt confident and therefore I was able to fully enjoy this workshop and let myself go to this experience that I will surely renew.

Marie-Thérèse T
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