With THIB, you will TAKE CARE of your BODY AND MIND, discovering your BEST SELF.
With expert guidance, unlock tools for HOLISTIC HEALTH and achieve your WELLNESS GOALS.
Don’t just dream of a better you – take the first step TODAY!
Thibaut is a dedicated training coach and certified Wim Hof instructor. He always has been passionate about physical development and general health. His journey began when he discovered how the Wim Hof Method transformed his life, improving his immunity and his mental resilience. He learned to use breathing techniques, cold exposure and meditation to reduce stress and overcome fears, that once seemed insurmountable. This experience inspired him to help others on their paths to self-discovery and empowerment. Thibaut now shares these techniques with his clients to help them on their journey.
"Train Health Ice Breath" is a lifestyle focused on sports, nature, breathing techniques, and cold exposure. With our experienced professional, you will discover these powerful techniques to bring you in a state of wellness.
Physical Development
Mental Resilience
Emotional Releases
Personal Growth
Join a retreat to unlock your true potential and discover the benefits of both sport and Wim Hof Method. Connect with like-minded individuals and learn valuable techniques from experienced instructors. Don't miss out on the chance to transform your life and experience the profound effects of these powerful practices.
HAPPY
STRONG
HEALTHY
Come train hard and push your limits to become a better version of yourself! Discover the sports programs available!
Explore the benefits of the Wim Hof Method and start the journey!
I did the fundamental workshop with Thibaut. It definitely opened my mind to the technique and all the benefits it has. Thibaut is really kind, empathetic and made us live a truly experience. Thanks a lot !!
It was an amazing new experience! I enjoyed the workshop very much from the beginning til the end. The theory part was so nicely presented and it was easy to get the idea of what will be going on in the body during the ice bath. Ice bath itself was something worth doing at least once in the life and I’m so blessed to had have the opportunity to do it with Thibaut as an instructor! Would fully recommend and definitevly do it again!
In coaching since June, Thibaut quickly understood my goals. Available and responsive, he knows how to listen to me in order to adapt my program. My expectations are met with constant progress. I recommend his coaching for people who want to optimize their physical preparation.
They testify to their participation in the classes, workshops and trainings with Thibaut.
