One-on-one BREATHING SESSION
Reserve Your Session and FIND YOUR INNER PEACE
One-on-one breathing session
Breathing, like nutrition, sleep, physical activity, and hydration, is essential for overall health and well-being. The Wim Hof Method takes this practice further with a focused 1 hour, one-on-one session. Tailored to your needs, it helps optimize physiology, boost mental clarity, and balance emotions. You’ll master powerful breathing techniques and cultivate the right mindset, unlocking more energy, vitality, and clarity. Whether you’re new to the method or looking to deepen your practice, these sessions offer a life-changing approach for personal growth. Transform your health and life now!
RETREATS
Wim Hof Method one-on-one breathing session
Experience a personalised one-on-one breathing session designed to help you master powerful techniques for boosting energy, elevating mood, and reducing stress. Tailored to your unique goals and needs, this session allows you to fully explore and harness the benefits of breathwork.
Personalised Guidance
Increased Energy
Emotional Releases & Stress Reduction
Find Inner Peace
In person or Remote
1 hour
After your booking, we will contact you to define together the date of the workshop.
OUR TESTIMONIALS
I did the fundamental workshop with Thibaut. It definitely opened my mind to the technique and all the benefits it has. Thibaut is really kind, empathetic and made us live a truly experience. Thanks a lot !!
Lauriane K
It was an amazing new experience! I enjoyed the workshop very much from the beginning til the end. The theory part was so nicely presented and it was easy to get the idea of what will be going on in the body during the ice bath. Ice bath itself was something worth doing at least once in the life and I’m so blessed to had have the opportunity to do it with Thibaut as an instructor! Would fully recommend and definitevly do it again!
Andjela V
It was an incredible experience. Thibaut introduced me to the Wim Hof method with very professional support. He was reassuring, close and attentive to the participants. I felt confident and therefore I was able to fully enjoy this workshop and let myself go to this experience that I will surely renew.
