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Sport Programs
Transform your body, mind, and lifestyle with our tailored fitness programs. Whether you choose our well-structured pre-designed 3-months programs or a personalised plan, you’ll achieve what you want and your goals, either by improving your strength, endurance, technique, or enhancing your overall fitness. The 3-months programs targets specific goals like enhancing running, boosting CrossFit performance or preparing for military tests, while our personalised programs offer one-on-one coaching tailored to your unique needs. Both options help you build resilience, boost your energy, and sharpen your discipline, guiding you toward becoming the healthiest, strongest, and happiest version of yourself. Join today and start your fitness transformation!
3-Months Programs
Our 3-months sports programs are designed to transform your body, mind, and lifestyle. With a pre-designed structured plan either focused on strength, endurance, mobility, or agility, you’ll achieve your goals, whether improving your running, CrossFit performances, lifting, or building a strong sport routine.

WHY CHOOSE US
What Makes a 3-Months Program Special
A 3-months program stands out by providing a short yet impactful duration, allowing you to quickly acquire new skills. It offers a focused approach that helps you stay on track, making progress without the overwhelming commitment of a longer program. With structured milestones, this program ensures fast, tangible results, making it an ideal choice for those seeking efficient growth in a limited time.


Balanced Structure

Fast Skill Acquisition and Progress

Cost-Effective

Results-Oriented
Personalised Programs
Our personalised sports programs are uniquely tailored to your specific goals, fitness level, and lifestyle. With our expert coach providing one-on-one guidance, you’ll focus on building strength, improving endurance, and enhancing overall well-being and keep the motivation to stay on track and achieve lasting results.
ESPECIALLY FOR YOU
What Could a Personalised Program Do for You
A personalised program is an approach to achieve your goals with a plan tailored exclusively for you. Whether it’s about wellness, skill development, or personal growth, this approach is designed to fit perfectly into your life. Unlike the 3-months programs, the personalised program aligns with your unique needs, making the journey enjoyable, motivating, and incredibly effective. This is your VIP ticket to success. Whatever your goal, why wait? Let’s make it happen!

PRICE LIST
PERSONALISED SPORT PROGRAM
Adapted to your personal goals but without any following up or updating
105€
PERSONALISED SPORT PROGRAM – with follow
Adapted to your personal goals, with a follow on:
- 1 month
- 3 months
- 6 months
- 12 months
185€
415€
625€
935€
Renewal of the program
+45€
Nutrition
+75€
HOURS OF PERSONALISED COACHING
- 1 hour
- 5 hours
- 10 hours
- 20 hours
40€
175€
300€
500€
PACKS (PROGRAM + COACHING)
- PACK STANDARD
1 Program with follow of 3 months + 5 hours of coaching
- PACK PREMIUM
1 Program with follow of 6 months + 10 hours of coaching
- PACK GOLD
1 Program with follow of 12 months + 20 hours of coaching
470€
740€
1085€